EEG Patterns | Mind Mirror App

Cade's eight states of consciousness

0 - deep, dreamless sleep 1 - dreaming sleep (REM) 2 - hypnagogic (in-between) state 3 - waking awareness 4 - meditation 5 - the awaken ...

Brainwave Categories of Consciousness

Brainwave CategoriesBETA (30–14 Hz)Active, external focusLogical thinking, analysis, decision-makingVerbal and task-oriented mental activityALPHA (14–8 Hz)Relaxed, sensory awarene ...

The meditative descent into higher awareness

Meditation involves a gentle descent into slower, lower brainwave frequencies, which are grouped into five main categories of consciousness — ranging from high-frequency gamma to l ...

Books, CDs & Videos

Take your MindMirror App journey even further with these timeless resources.Each book offers powerful insights into the science of brainwaves, meditation, and consciousness develop ...

What Are the Benefits of EEG-Guided Awakened Mind Meditation?

EEG-Guided Awakened Mind MeditationEEG-led Awakened Mind meditation offers profound benefits for personal healing, growth, and conscious evolution.Healing and Transformation:Throug ...

Awakening, Mastery, and Conscious Evolution

Anna Wise In her book The High-Performance Mind, Anna Wise described awakened individuals as high achievers who often excel at the top of their fields.These enthusiastic, successf ...

What Is the Mind Mirror App?

The Mind Mirror App is a brain-responsive training app that helps you understand, train, and refine your inner states, such as focus, calm, clarity, and awareness, by making your b ...

The Background of the Mind Mirror

Where the Mind Mirror Comes FromThe Mind Mirror did not start as a wellness gadget or a meditation app.It began as a radical question:What does the brain look like when a person is ...