0 - deep, dreamless sleep 1 - dreaming sleep (REM) 2 - hypnagogic (in-between) state 3 - waking awareness 4 - meditation 5 - the awaken ...
Brainwave Categories BETA (30–14 Hz) Active, external focus Logical thinking, analysis, decision-making Verbal and task-oriented mental activity ALPHA ...
Meditation involves a gentle descent into slower, lower brainwave frequencies, which are grouped into five main categories of consciousness — ranging from high-frequency gamm ...
Take your MindMirror App journey even further with these timeless resources.Each book offers powerful insights into the science of brainwaves, meditation, and consciousness develop ...
EEG-Guided Awakened Mind Meditation EEG-led Awakened Mind meditation offers profound benefits for personal healing, growth, and conscious evolution. Healing and Transformatio ...
Anna Wise In her book The High-Performance Mind, Anna Wise described awakened individuals as high achievers who often excel at the top of their fields.These enthusiastic, successf ...