The Mind Mirror App is a brain-responsive training app that helps you understand, train, and refine your inner states, such as focus, calm, clarity, and awareness, by making your brain activity visible in real time.
Instead of relying only on subjective experience (“I think this worked”), the app shows you what your brain is actually doing while you meditate, breathe, or focus. This creates a direct connection between experience, awareness, and measurable change.
The app is designed to work with compatible EEG headbands, allowing you to train at home while receiving immediate, meaningful feedback from your brain.
What Makes This App Different
Most meditation or wellbeing apps guide you through exercises without showing what happens internally. The Mind Mirror App does something fundamentally different:
You see your brainwave patterns live, during practice
You immediately notice what supports coherence and what disrupts it
You train intentionally, not by trial and error
Meditation, breathwork, and neurofeedback are brought together in one environment, so your practice is no longer separate from insight. The app turns inner work into a learnable, observable process.
(For a deeper explanation of neurofeedback itself, see the separate article What Is Neurofeedback?)
What You Can Use the App For
The Mind Mirror App supports a wide range of goals, including:
Stress regulation and nervous system balance
Focus, clarity, and mental stability
Deepening meditation practice
Creativity and intuitive awareness
Recovery, rest, and sleep preparation
Exploring more integrated or expanded states of consciousness
Rather than pushing you toward a single “ideal” state, the app helps you develop flexibility, the ability to shift between states as life asks of you.
Who Is This App For?
The app is designed for people who:
Want more than generic meditation or wellbeing tools
Are curious about how their mind actually works
Prefer insight and feedback over belief or guesswork
Want to train awareness in a grounded, measurable way
You do not need prior experience with neurofeedback or EEG. The app guides you step by step, whether you are new to meditation or already have a long-standing practice.
In Short
The Mind Mirror App is not about fixing your mind.
It is about learning to work with it.
By reflecting your brain activity back to you in real time, the app gives you a mirror, not of how you should be, but of how your inner states actually unfold. From there, training becomes clearer, calmer, and more conscious.
If you want to understand why this works on a neurological level, continue with the article What Is Neurofeedback?