Meditation helps shift your awareness into lower, slower brainwave states, which naturally brings balance and harmony between the left and right hemispheres of your brain. As a res ...
Absolutely — anyone can learn how to meditate. It simply involves guiding your mind into a calmer, more focused state by naturally shifting into slower brainwave rhythms. (Yo ...
You might feel the first shifts in your mind and body almost immediately. Simply by slowing your breath and relaxing, you begin to open the door to a calmer, clearer state of aware ...
If you're learning on your own, don’t worry — self-guided meditation is easy with the app. Here’s a simple step-by-step approach to get you started: Settle I ...
Meditation and states like the Awakened Mind are powerful tools for working with the content of your inner world. By accessing deeper levels of consciousness, you can bring awarene ...
Awakened Mind Program Awakening your mind is now easier and more accessible than ever with the MindMirror App.You can begin your journey toward higher awareness comfortably at hom ...
EEG-Guided Awakened Mind Meditation EEG-led Awakened Mind meditation offers profound benefits for personal healing, growth, and conscious evolution. Healing and Transformatio ...
